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How to use a peak flow meter

I was asked by a recently diagnosed asthmatic for tips on how to use a peak flow meter properly.

I found a great short video and as they say, ‘a picture tells a thousand words!’

The UK nurse in this video offers practical tips and suggestions for using your peak flow meter accurately. Even if your meter looks a little different to hers, there is still good information to learn on using your peak flow meter accurately.

The one thing she fails to mention is to make sure you record your peak flow readings into My Peak Flow software. :)

Video: How To Use A Peak Flow Meter

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Kellie is 37 years old and together with her brother Steve makes up the My Health Software team.

She helps on the websites and gathering news for the programs. Kellie worked in the medical industry prior to having her two children (8 and 6) and has a strong interest in self awareness and management of health conditions.


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