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Energy drinks are a risk

A small study has hown drinking 2 cans of a popular energy drink increases blood pressure and heart rate in healthy young adults.

The study

A small group of healthy subjects with low blood pressure levels with an average age of 26 years, drank 2 cans of energy drink.

Within a few hours of sitting down;

  • heart rate increased by 11%
  • systolic blood pressure increased by 9.6%
  • diastolic blood pressure increased by 7.8%.

Study leader James Kalus, from Wayne State University, said, “The increase in heart rate and blood pressure weren’t enough for something to happen acutely, but a person on hypertension medication or who has a cardiovascular disease may not respond as well.”

He also added, “While energy drinks increase concentration and wakefulness, people with risk factors for heart disease could have a bad reaction. The subjects in this study were healthy with low blood pressure.”

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About Kellie

Kellie is 37 years old and together with her brother Steve makes up the My Health Software team.

She helps on the websites and gathering news for the programs. Kellie worked in the medical industry prior to having her two children (8 and 6) and has a strong interest in self awareness and management of health conditions.


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